WELCOME TO THE MAT CLINIC

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OUR SERVICES

We believe in assessing and treating the whole person rather than focusing on an injury or other issue in isolation. That’s why our team of skilled professionals offer a range of highly-focused therapies and training that are tailored to you to help improve your movement and function. Get in touch to book in or to discuss your needs and subscribe to our newsletter for regular updates and educational content.

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INJURY REHAB

Body Work
Exercise Prescription
Biomechanics Coaching
GP Referral
Strength & Conditioning Coaching
Taping
Medical Acupuncture

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PERSONAL TRAINING

Performance Coaching
Body Transformation
Strength & Conditioning Coaching
Baseline Testing
Nutrition

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THERAPIES

Sports Therapy
Deep Tissue Massage
Sports Massage
Chinese Massage
Fascia Therapy
Lymphatic Drainage
Cupping

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GET TO KNOW THE MAT CLINIC

Our team of qualified and experienced professionals are focused on helping you achieve strong, pain free movement. We use evidence-based treatments and strength training approaches to meet your health & fitness needs. Whether you are looking to increase fitness and mobility with a health condition, or need help with your sporting endeavours from injury rehab to perfomance coaching. Contact us today to learn how our unique approach can help you feel and move like your best self.

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